SONU RENCE

Nutrition Coach

Transform Your Health with Expert Nutrition Coaching

Meet Sonu Rence – Your Certified Nutrition Coach & Wellness Expert

Welcome! I’m Sonu Rence, a Level 3 Certified Nutritionist passionate about guiding you toward a healthier, more vibrant life. With expertise in nutrition science and behaviour change, I create personalized diet and fitness plans tailored to your unique needs and goals.

Whether you want to lose weight, build muscle, enhance flexibility, boost energy, or manage a health condition, I’m here to support you every step of the way. Together, we’ll design a sustainable approach that fits your lifestyle—because wellness truly starts with the right plan and the right mindset.“

BOOK YOUR FREE CONSULTATION WITH ME 

CLICK HERE BOOK

Sonu Rence is a Qualified Level 3 Nutritionist.

Award

Customized Training & Nutrition Plans

Personalized Coaching for Every Goal:

 Weight Loss & Management – Achieve sustainable fat loss and maintain a healthy weight.

 Toning & Sculpting – Define and shape your body with expert guidance.

 Muscle Building & Strength – Develop lean muscle mass and improve overall strength.

 Endurance & Performance – Boost speed and strength for the best performance.

 Nutrition Planning – Get science-based meal plans to fuel your fitness journey.

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Your Journey Starts Here!

Ready to take control of your health? Whether you are a beginner or an experienced fitness enthusiast, my coaching will empower you to look, feel, and perform your best.

Book a Consultation Today & Let’s Get Started!

click on  consultation 

Personal Nutrition Coaching.

“Get ready to transform your health and wellbeing with Sonu Rence Nutrition Coaching! As a dedicated nutrition coach, I’ll work with you to identify your unique nutritional needs and create a customized plan that helps you achieve your goals. From weight loss and energy boosts to improved digestion and mental clarity, I’m here to help you unlock your full potential. Let’s get started on your journey to optimal health and wellness!”

• • Weight Loss/ Management

• • Toning & Sculpting

• • Resistance Training

• • Muscle Building

• • Mobility / Flexibility

• • Planning & Periodisation for Acting and TV Roles

• • Speed, Strength, Power Development

• • Nutritional Advice

Rates

I am currently in Mumbai and will be taking bookings from September 2020

Diet Or Fitness Report

INR*****

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• • Basic Plan

    – Personalized diet plan
    – Standard workout routine
    – Whatsapp support
    – Weekly 15min audio call
    – Weekly (Check-ins)

Diet & Fitness Report

INR*****

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Premium Plan

– Personalized diet plan with macronutrient breakdown
– Customized workout routine with progressive overload
– Regular WhatsApp support (3x/week)
– Progress tracking and accountability (bi-weekly check-ins)
– Form correction by your sending workout clips-
– Weekly 20min Audio call

Diet & Fitness Max

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Elite Plan

– Personalized diet plan with macronutrient breakdown and meal planning
– Customized workout routine with progressive overload and video guidance
– Regular WhatsApp support (every 2 days)
– Progress tracking and accountability (weekly check-ins)
– Form correction by your sending workout clips
– Weekly 30mins video call (check-ins)
– My Personal workout videos on form correction on your demand.

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All the above plans include personal counselling with me as well as my associates.

Gallery

• My Clients”Success stories from our clients! We’re passionate about helping our clients achieve their health and wellness goals. Here’s what some of our clients have to say about their experiences with us…”

Monica Deghe

25kg fatloss with  reversal type 2 diabetes & PCOD

IT Professional

Shriniwas Shukla

From body fat 21% to 13%

IT Soft

Sahil Dandwani

9kg Fat loss as s student

Student

swayam Phale

 

Student

Gagan bamra

Gaurav Sangwan

9kg fatloss in 8 weeks with proper balanced diet & become discipline.

IT professional

6kg fatloss in 12 week 78 to 72kg become more discipline daily routine

Niladri IT professional

skinny fat to muscle dad

7kg fatloss+5kg muscle mass

Marketing professional

Harmeet Kaur

60kg to 55 kg in 6 weeks due to marriage goal.

Model

What People Say About Me

“Sonu Rence is an exceptional nutrition coach! I’ve had the pleasure of working with him for a few months now, and I’ve seen significant improvements in my overall health and wellbeing. His personalized approach and expert guidance have been invaluable in helping me achieve my fitness goals. Sonu is knowledgeable, supportive, and always available to answer any questions or concerns I may have. I highly recommend him to anyone looking for a reliable and effective nutrition coach. 5 stars isn’t enough – I’d give him 10 stars if I could!”

 

Health Quote

“Fitness need to be earn you cannot buy from Super Market, so you need to put on work.”

– Sonu Rence Fatloss Coach